Health and Fitness:Quit Smoking Articles from EzineArticles.com
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6 June 2018
: Have you ever asked yourself, what happens to me if I don't quit smoking? Because smokers come in all shapes and sizes and emotional states and they vary in mental toughness, just like any other group. Some people come into my hypnosis clinic all fired up and ready to quit, completely expecting to quit there and then, and most of the time they are right. Read more
23 May 2018
: There are many ways to quit smoking. Some chose the "Cold Turkey" way, abrupt and without outside help. A better therapy for smoking cessation that is safe, non- invasive, without drugs and with no side effects would be through hypnotherapy. Hypnotherapy, is a natural way of tapping into your subconscious mind to help you achieve behavioral changes that you want. Read more