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Quit Smoking

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Government's Indifference To The Nation's Health!

17 October 2018
: We presume that government is at least as aware of the established health risks of smoking - for smokers and non-smokers - as any aware and enlightened human that there is already incontestable evidence from medical research of the link between Smoking and the Big Three: lung cancer, heart disease and chronic bronchitis. That the death rate for lung cancer is 1000 times higher for smokers than for non-smokers. That three out of four bronchitis deaths are caused by smoking (not air pollution, as is often believed). And that, in the age group 45-55, death rates from heart disease are 50 per cent higher for men smokers than for men non-smokers; and 100 per cent higher for women. Read more

Quitting Smoking - The Agony And The OK

31 July 2018
: It's easy to break smoking into the categories of the agony and the OK. The agony associated with smoking is all too well known. There is no secret that smoking has caused millions of death, and that smoking is still one of the most risky activities that large numbers of people still indulge in. The OK or good is on the pleasure side of the equation. Most of my quit clients, admit to not even liking cigarettes, a small percentage say they like smoking, however none ever admit to loving it. Perhaps these people aren't looking to quit. But a common response is that they think smoking feels OK or that it feels good. Having a deadly habit that offers just OK up against the potential of death, or at least serious illness and a much shortened lifespan, sound like a lousy deal. Read more


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