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Nutrition

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Your Food - Safety, Variety, Respect, Relationships, Purpose?

18 February 2018
: Improving nutrition is known to help us with our health. This article explores several ways that changing our food can benefit other aspects of our lives. Read more

Healthy Living - Why Pork Deserves A Spot In Your Diet Plan

18 February 2018
: When most people are making an effort to lose weight and improve their health, one of the first things to go from their diet is red meat. But, some red meats can provide several health benefits. Take pork for example. As you are about to see, there are many reasons to include pork in your weekly diet plan. You may not want to eat it daily, but having it every so often is permissible no matter what goals you happen to be working toward unless, of course, your goal is to be a vegetarian. Read more


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