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Meditation

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3 Common Misconceptions About Meditation

5 December 2019
: Meditation, like so many other things can be taught, learned, and can improve with practice and experience. However, many people have misconceptions about meditation which keep them from taking up this excellent tool for relaxation and self improvement. Read more

The Tale of the Awkward Monk

26 November 2019
: Enlightenment doesn't always turn you into a jerk, but it's a common risk. Here's how to keep your mind as you inch towards nirvana. Read more


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