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Tips to Meditate Effectively and Focus Better

1 August 2019
: Meditation has many forms and different purposes. Some meditate for spiritual development, some for better focus, some for stress reduction and some for more clarity. Overall there is only one purpose - improving your connection with yourself. Meditation can be as short as 2minute or as long as 2 hours or more. In this fast age, meditation is crucial for survival and equally hard to achieve due to various reasons. This article shares few tips for meditation that will help beginners get on track easily and serve as reminder for the regular practitioners. Read more

Living With a Clear Consciousness

16 July 2019
: How often does your own mind surprise you? If all your thoughts, emotions and reactions 'make sense' to you, here's what you're failing to do. Read more

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