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Diabetes

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Exercises and Workouts - Can You Exercise Seven Days A Week?

16 August 2018
: One question you may ask yourself from time to time is can you exercise on seven days a week? Do you need to have a rest day in your program or is that something you find is not a necessity? Some people often wonder about this - usually those who cannot seem to get enough of their gym training. When it comes to exercising daily, the truth is you can if you are smart in how you do it. Here are a few points to help you know how to prevent overtraining. Read more

Type 2 Diabetes - Predicting Gestational Diabetes Early

16 August 2018
: Gestational diabetes is similar to Type 2 diabetes except it occurs during pregnancy. While it is a temporary form of the disease which usually disappears after childbirth, it is a sign of insulin resistance and means full-blown Type 2 diabetes could be around the corner. The condition is generally diagnosed between weeks 24 and 26 of the pregnancy. If it could be predicted earlier physicians and midwives might be able, in the words of the old western movies, to "head 'em off at the pass." Diet and exercise, and perhaps medication, could be prescribed early to prevent Gestational diabetes in those women at high risk once they have been identified. Blood sugar levels could be watched carefully, and treatment began sooner than 24 weeks if need be. Read more


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